- Duration
- 90 minutes
- Level
- all levels
- Format
- In the studio
Contemporary at VOLVE blends release technique, floor work and improvisation into a practice that is equal parts craft and catharsis. Classes move from guided technique into open, expressive phrases — you will sweat, slide and surprise yourself.
What you'll learn
- Release technique, spirals and safe floor work
- Improvisation scores and movement invention
- Musicality — dynamics, suspension and breath
- Building and performing choreographic phrases