Yoga & Wellness · Thu, 19 Nov
Aerial Yoga
- When
- Thu, 19 Nov6:00 pm – 7:00 pmAll times in IST
- Instructor
- Gaglina Ashrayan
- Where
- Volve Arena
- Level
- all levels
- Places
- Available35 of 35
- Drop-in
- ₹1,500
Grounded in breath. Lifted by possibility.
Discover a new perspective through Aerial Yoga at VOLVE in Andheri West, Mumbai. Using a suspended hammock for support, explore movement that brings together strength, balance, flexibility and stillness.
Each session invites you to move with awareness, explore at your own pace and build a deeper connection with your body. Come as you are, with space to learn, breathe and grow.
Your practice. Your pace. Your evolution.
What to expect
- Getting comfortable with the aerial hammock
- Foundational hammock-supported yoga poses
- Breath awareness and mindful movement
- Core engagement, body alignment and balance
- Controlled transitions between poses
- Gentle stretches and supported relaxation
What to bring
- Comfortable, fitted activewear covering your shoulders and knees
- A refillable water bottle
- A small personal towel
- An open mind and a little curiosity
About Gaglina Ashrayan
6+ years of teaching experience in yoga and aerial yoga | Participant in India's Got Talent | Certified Professional Trainer
Bookings are governed by the Pricing, Cancellation and Refund Policy and the Student Rules and Code of Conduct. Studio: VOLVE — Dance, Wellness & Social Club · 126, JP Road, Aram Nagar Part 2, Versova, Andheri West, Mumbai, Maharashtra, 400061, India.